Keto Cream Cheese Pancakes

Keto Cream Cheese Pancakes Recipe
Keto Cream Cheese Pancakes pinit

These keto cream cheese pancakes are airy, delicate, and tender at the center—hard to believe they’re low carb! Crafted from basic ingredients, they serve as an ideal base for your preferred sweet or savory toppings. Each serving contains just 2 grams of net carbs.

Keto Cream Cheese Pancakes

When it comes to keto pancake recipes, my go-to pancakes include blueberry pancakes, almond flour pancakes, and these simple keto cream cheese pancakes.

As a devoted breakfast enthusiast, I’ve sampled nearly every breakfast fare imaginable—ranging from sweet to savory, from the basic to the elaborate. While I strive not to favor any particular dish, if I were compelled to choose, pancakes would undoubtedly reign supreme.

In my earlier years, pancakes were reserved for indulgence exclusively on weekends. I can still recall the anticipation of waking up on Saturday mornings, ready to savor a stack of pancakes lovingly prepared by my mother.

As I matured and embarked on independent living, this weekend tradition gradually transformed into a weekday pleasure. I took delight in crafting batches of pancakes over the weekend, effectively ensuring seamless weekday meals. Amid the variety I rotate through, I’ve lately found a fondness for incorporating cream cheese into the mix.

I’ve been eager to share my keto cream cheese pancake recipe for a while now. These pancakes combine elements from my beloved coconut flour pancakes and crepes, albeit with unique qualities. Lately, they’ve been gracing my breakfast table, and there’s no sign of me halting this delightful routine. With only three key ingredients and no need for elaborate kitchen tools, they’re a breeze to make.

Devoid of sugar and grains, these pancakes defy expectations. Their texture boasts a thin, lacy exterior that encases a tender center, while the edges boast a satisfying crispness. They offer a mild tang and a subtle sweetness, allowing them to harmonize with both sweet and savory toppings of your choosing.

During a recent pancake brunch with friends, the incredulity was palpable when I disclosed that these are low-carb creations. The unanimous sentiment was disbelief—they were convinced it had to be crafted from white flour!

How Do You Make Keto Cream Cheese Pancakes? 

Ingredients

Almond Flour: Opt for blanched almond flour instead of almond meal. If you’re not adhering to a particular diet, all-purpose flour is an alternative.

Eggs: Use eggs at room temperature.

Cream Cheese: Ensure the cream cheese is softened and at room temperature.

Baking Powder: While not obligatory, it adds some stability and spread to the pancakes.

Liquid Stevia: While not compulsory, it comes highly recommended if you desire a sweeter pancake.

The Instructions

Begin by placing all the ingredients into a high-speed blender. Blend thoroughly until the mixture is well combined and silky smooth.

Then, prepare a non-stick pan by adding a touch of grease and heating it over medium-high heat. As soon as it’s hot, lower the heat to medium and pour in slightly less than 1/4 cup of batter for each pancake. Swiftly cover the pan with a lid. Allow the pancakes to cook for about 2-3 minutes before gently flipping them. Continue cooking for an additional 2 minutes.

Repeat this procedure until you’ve utilized all the batter, creating a stack of scrumptious pancakes. Top them off with your preferred toppings and serve.

Tips to Make The Best Keto Cream Cheese Pancakes

  • Make certain to thoroughly blend the mixture to eliminate any cream cheese clumps.
  • For enhanced fluffiness, consider covering the pan immediately after pouring the batter.
  • These pancakes exhibit a restrained sweetness, designed to be adorned with a touch of powdered sugar or accompanied by maple syrup. If you desire a sweeter profile, retaining the liquid stevia is advised.

Tips for Variations

While these pancakes are certainly delightful as they are, consider these alternate flavors to infuse some delightful variety:

  1. Blueberry Bliss: Gently incorporate 1/4 cup of fresh or frozen blueberries into the batter.
  2. Protein Power: Amp up the protein content by adding 1/4 cup (approximately 1 scoop) of your preferred vanilla or plain protein powder.
  3. Pumpkin Pleasure: Embrace the fall vibes by mixing in 1/4 cup of pumpkin puree and doubling the flour amount.
  4. Strawberry Elegance: Introduce a burst of sweetness with 1/4 cup of fresh or frozen sliced strawberries.
  5. Coconut Flour Charm: Opt for a change by substituting almond flour with 3 tablespoons of coconut flour.

Storing and Freezing Keto Cream Cheese Pancakes

For storage: Keep any leftovers covered in the refrigerator, where they’ll stay fresh for up to 1 week.

For freezing: Slide the pancakes into a ziplock bag and pop them into the freezer. They’ll keep well for up to 6 months.

Keto Cream Cheese Pancakes Recipe Card

Keto Cream Cheese Pancakes

Difficulty: Beginner Prep Time 2 mins Cook Time 5 mins Rest Time 5 mins Total Time 12 mins
Servings: 4 Calories: 275

Description

These Keto Cream Cheese Pancakes are so light, airy, and crisp around the edges, you won't believe they are low carb! 3 main ingredients and the best vehicle for your favorite toppings!
 

Ingredients

Instructions

  1. In a high speed blender, add all your ingredients and blend well, until a smooth batter remains.
  2. Place a greased non-stick pan over medium-hot heat. Once hot, reduce to medium heat. Pour scant 1/4 cup portions of the pancake batter onto the hot pan and cover. Cook for 2-3 minutes, before flipping and cooking for a further 2 minutes. Repeat the process until all the pancake batter is used up.
     
  3. Serve pancakes immediately, or allow them to cool completely.
     
Nutrition Facts

Servings 4


Amount Per Serving
Calories 275kcal
% Daily Value *
Total Fat 26g40%
Sodium 35mg2%
Potassium 148mg5%
Total Carbohydrate 5g2%
Dietary Fiber 3g12%
Protein 13g26%

Vitamin A 1032 IU
Calcium 172 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If you're not on a keto diet, regular all-purpose flour can be used as an alternative.

These pancakes have a neutral sweetness. For a touch of sweetness, consider adding 4-5 drops of liquid stevia.

STORAGE: To keep leftovers fresh, cover and store them in the refrigerator for up to 1 week.

FREEZING: To freeze, place the pancakes in a ziplock bag and store in the freezer for up to 6 months.

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Esther Whitney

A Food Blogger

Hi, I’m Esther, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I currently live in New York with my family. Loves travelling, sharing new recipes, and spending time with my family.

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