2-Ingredient Keto Cream Cheese Pancakes

pinit

You’ll only need 10 minutes of time, some eggs and cream cheese to make these crave-worthy 2-ingredient keto cream cheese pancakes.

If you’re looking for another cream cheese pancake recipe (but with blueberries), give these keto blueberry pancakes a try!

Or if you want to try something with a different keto-friendly cheese that are just as easy and quick, try these cottage cheese pancakes or these lemon ricotta keto pancakes.

Lemon Ricotta Keto Pancakes

VIEW RECIPE Net Carbs: 6.6g


How to Make 2-Ingredient Keto Pancakes with Cream Cheese

Eggs are one of my favorite things to have for breakfast whether I’m following a keto diet or not, so I’m super happy that they’re one of the 2 ingredients needed to make these keto pancakes.

Want a keto-friendly syrup to top off your 2-ingredient pancakes? Try this homemade blueberry keto pancake syrup.

While many people think they’re better off limiting their egg intake due to their cholesterol and fat content, recent research has indicated that a diet including more eggs than commonly recommended can be safely enjoyed as part of a balanced and healthy diet. (1)

Keto Cream Cheese Pancakes

I’m glad more people are starting to realize all of the benefits of including eggs in their diet, as they’re an excellent source of protein, healthy fat, and they provide an abundance of vitamins and minerals.

Pumpkin Spice Pancakes

VIEW RECIPE Net Carbs: 4.2g


The second ingredient used is another rather common keto staple: cream cheese. There are many recipes we’ve featured on this site that make use of cream cheese because it’s such a fantastic ingredient for keto cooking.

It tastes extremely good and it adds an absolute ton of calories from fats while keeping carbs to a minimum. It even provides a moderate amount of protein — it’s truly a quintessential keto food. Used in this particular recipe, it helps to form your pancake “batter” while increasing the fat content.

Keto Cream Cheese Pancakes

All you have to do is mix it together with your two eggs and cook the batter over a skillet. Once small bubbles begin to form on the top, carefully flip them and cook for an additional 30-60 seconds.

Cinnamon Roll Pancakes

VIEW RECIPE Net Carbs: 4.7g


Keto Cream Cheese Pancakes

I don’t think I’ve ever seen a simpler pancake recipe than this one. In spite of the fact these pancakes are made with only two ingredients, they turn out incredibly tasty as well.

You’ll notice the cream cheese with every bite, making this a heavenly breakfast option for fans of cream cheese. I also like to add a bit of heavy whipped cream when I make these, as it’s a yummy way to add even more fats to my morning meal.

When served with bacon and some fried eggs, you end up with a complete, well-rounded keto breakfast. Enjoy!

P.S. If you’re looking for a keto-friendly pancake recipe that’s more savory and meaty, try these addictive mini pigs in a blanket: https://ketopots.com/keto-high-protein-pancakes

2-Ingredient Keto Cream Cheese Pancakes

Difficulty:BeginnerPrep time: 30 minutesCook time: 40 minutesRest time: 40 minutesTotal time: minutesServings:4 servingsCalories:300 kcal Best Season:Summer

Description

You’ll only need 10 minutes of time, some eggs and cream cheese to make these crave-worthy 2-ingredient keto cream cheese pancakes.

Ingredients

Instructions

  1. Place the cream cheese and eggs in a bowl and mix well to combine.
  2. Lightly grease a non stick skillet.
  3. Heat the skillet over medium low heat until hot.
  4. Drop 1/8 cup of batter for each pancake onto the hot skillet.
  5. Cook until small bubbles begin to form on the top.
  6. Carefully flip the pancakes and cook on the other side 30-60 seconds or until cooked through.
  7. Serve warm.

Notes

  • Nutrition

    Serving Size:1
    Calories:173
    Carbohydrates:2 g
    Fat:14.7 g
    Sugar:1.3 g
    Protein:8.1 g
Keywords:2-ingredient, cream cheese, pancakes, keto pancakes

2-Ingredient Keto Cream Cheese Pancakes

Did you make this recipe?

PIN IT NOW TO SAVE FOR LATER

pinit

Esther Whitney

A Food Blogger

Hi, I’m Esther, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I currently live in New York with my family. Loves travelling, sharing new recipes, and spending time with my family.

Leave a Comment

Your email address will not be published. Required fields are marked *