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Easy Keto Low-Carb Avocado Chocolate Brownies

These Easy Keto Low-Carb Avocado Chocolate Brownies are flourless and made with all of the taste of decadent fudge. This sugar-free dessert is made with no almond flour or coconut flour! They are also gluten-free and dairy-free!

avocado brownies with milk on a brown cutting board

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This post was originally published in April 2018. It has since been updated.

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How to Make Keto Avocado Brownies

  1. Preheat oven to 350 degrees.
  2. Spray a 9×9 pan with oil or line with parchment paper.
  3. Add 3 eggs, 1/2 cup sweetener, 1 1/2 cup avocado, 1/4 cup coconut oil or butter, 1/4 cup of almond butter, 3/4 teaspoon baking soda, and one teaspoon of vanilla to a blender. Blend until thick.
  4. Add the mixture to the pan.
  5. Bake

How Long to Cook and Bake

The brownies will need 22-25 minutes.

Which Sweetener to Use

I use Lakanto zero carb organic monkfruit sweetener. You can use my Discount Code: STAYSNATCHED to save.

uncooked avocado brownies in a pan

What Kind of Butter To Use

I like to use grass-fed butter. Kerrygold is my favorite brand.

Brownie Texture

What I love about these brownies is the TEXTURE. Once you start to mix the batter you will see exactly what I mean. The batter is super gooey and results in the perfect inside brownie texture.

I also love that the brownies aren’t overpowered with chocolate. If you are a chocolate fanatic, no problem! Use a little more sugar-free chocolate chips. 

Do the Brownies Taste like avocado?

Will these brownies taste like avocado? Not exactly. The avocado does a great job in the texture production area. No butter is used in this recipe, though I use coconut oil. Think of the avocado as the agent…..loaded with health benefits.

avocado brownies with milk on a brown cutting board

How Many Carbs?

Each brownie has 3 net carbs.

How Long Will the Brownies Last in the Fridge?

They will last tightly sealed for up to a week.

Freezer Tips

Store the brownies in an airtight container or tightly sealed in the freezer for 3-4 months. I defrost at room temperature.

avocado brownies with milk on a brown cutting board

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Esther Whitney
A Food Blogger

Hi, I’m Esther, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I currently live in New York with my family. Loves travelling, sharing new recipes, and spending time with my family.